Effective, Empathic Therapy for Individuals and Couples in Vancouver

Feeling stuck, overwhelmed, or anxious?

At Centrepoint Psychotherapy, we support people through anxiety, burnout, relationship struggles, and unresolved trauma. Whether you’re carrying the weight of old wounds or just trying to get through the day, you don’t have to do it alone.

You deserve support that actually helps.

We offer trauma-informed, evidence-based therapy tailored to your needs. Our approach is grounded in trust, empathy, and practical tools that create real change, starting from your very first session. 

What we treat:

  • Anxiety, depression, and burnout
  • Attachment issues and childhood trauma
  • ADHD and emotional dysregulation
  • PTSD and trauma
  • Relationship challenges and intimacy issues

Why Centrepoint?

  • Empathic & non-judgmental
  • Experienced in trauma, EMDR & attachment work
  • Goal-focused and grounded in real outcomes
  • Personalized sessions with long-term results

You’re not alone. And you don’t have to figure it out alone.

If you’ve tried to push through, fix things yourself, or felt like no one really gets it, this is the place where things can start to shift. Whether you’re coming on your own or with your partner, we work together to help you feel more connected, more confident, and more in control.

 

Our Services

Individual Therapy

Get to the root of what’s keeping you stuck. We support adults looking to heal from unresolved childhood issues, resolve trauma, get help to manage ADHD, or resolve anxiety and depression.

Couples Therapy

Build stronger communication and connection. We help couples with mismatched attachment styles, and issues related to neurodiversity, move through conflict and deepen intimacy.

Struggling in silence? That stops here.

Get expert support for anxiety, trauma, or relationship issues – Book a free consultation today.

 

Book a Free Consultation