Evidence-Based Emotion Focused Therapy for Couples

EFT is an evidence-based model that is effective in helping couples connect and increase their relationship satisfaction.

Couples find it reassuring that the time, effort, financial and emotional investment they are committing to therapy is grounded in science.

EFT is not just about tweaking communication skills and changing the way you speak to one another when you are trying to prevent, or abort a heated conflict.

EFT actually gets to the heart of the matter, such as the deeper feelings and fears that underlie the frustrating, exhausting, and discouraging cycle that the two of you get caught in!

The reactive emotions that cause you to explode, withdraw, or engage in passive-aggressive or sabotaging behaviors are just the symptoms of your underlying attachment needs.

EFT is unique at disarming the turbulence, and getting to the heart of what brings you and your partner to therapy – your attachment needs.

Over 50 years of research verify that secure attachment is needed over the whole lifespan. EFT works with you and your partners deep need to feel close, and to know that you are there for each other no matter what!

The couples I work with are often relieved to hear that through our EFT work together, they will gain freedom from the true enemy of their relationship which is not their partner, but the negative cycle that derails their closeness and happiness together.

Hey, my partner and I have been together for over 14 years so when I say that I know relationships take work, I mean I KNOW that relationships take work!

With my skills, support, compassion, and encouragement, I help couples identify, track, and exit from their tumultuous cycle so they can rebuild a stronger, closer, more satisfying bond.

EFT provides the roadmap so you and your partner can heal lingering hurts, and strengthen your bond as you face the challenges together!

For more information on EFT, click here

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Bring back the spark

Learn to build a strong, healthy relationship with your partner.