Individual Counselling / Psychotherapy
Are you ready to get free of the unconscious beliefs and patterns that limit your happiness, confidence, and ability to be your authentic Self in your life and relationships?
Are you tired of anxiety, depression, and trauma boxing you in, and holding you back from the freedom to love yourself and others?
We are experienced providing meaningful change with:
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- Depression
- Relationship Issues
- Social Anxiety
- Phobias
- Unresolved Trauma
- Imposter Syndrome / Feelings of Inadequacy
- Loneliness
- Overwhelming Emotions
- Self Sabotaging Patterns
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- Healthy boundaries and Communication
- Addictive Behaviour
- Anger Problems
- Lack of Emotional / Sexual Intimacy
- Parenting Challenges
- Life Transitions / Grief and Loss
- Disordered Eating / Body Image
- Anger Management
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Let’s schedule a 15 minute telephone consultation where we can discuss your treatment needs, and how we can help!
