Restoring Safety After Trauma

Resources for Understanding Trauma:

Trauma and the Body, by Pat Ogden, Kekuni Minton, and Clare Pain

Understanding Trauma: Integrating Biological, Clinical and Cultural Perspectives, by Laurence J.Kirmayer, Robert Lemelson, and Mark Barad

In An Unspoken Voice, by Peter A. Levine

Bessel Van Der Kolk on helping trauma survivors to regain a coherent sense of time, and the ability to notice how sensations come and go.