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Secure Attachment = Healthy Kids

by Joelle Lazar | Nov 30, 2016 | Emotional Wellbeing, Families, From the Heart, Uncategorized

Being emotionally available for our kids is the foundation of secure attachment, and the key to healthy, confident, and thriving kids. When children feel vulnerable, sad, or distressed, they need us to comfort and soothe them so they learn to do so for themselves....

Self-Care Over the Holidays

by Joelle Lazar | Nov 12, 2016 | Families, From the Heart, Nourishing Thoughts, Vancouver

Practicing self-care over the holidays allows us to give of ourselves in a healthy way so our time with family and friends is meaningful and enjoyable. Unfortunately, for many people the holidays can feel stressful and overwhelming.Financial pressures, unrealistic...

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Recent Posts

  • Self Care While Loving A Narcissist
  • The Enemy Is Not Your Partner – It’s the Distress Cycle
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