by Joelle Lazar | Aug 8, 2016 | Emotional Wellbeing, From the Heart, Uncategorized
A morning ritual is a way to start your day consciously. YOU create your morning ritual – your personal recipe for purifying your body, mind, spirit, and honing your commitment to manifest your Supercharge! life vision… Over the years meditation has been the...
by Joelle Lazar | Aug 3, 2016 | Emotional Wellbeing, Families, Uncategorized
Mindful parenting helps parents to remain present, and compassionate when our children become emotionally explosive. Rather than succumb to the impact of stress, and negative reactions such as yelling, withdrawing, or using threats or bribes, mindful parenting helps...