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Self Care While Loving A Narcissist

by Joelle Lazar | Sep 19, 2020 | Emotional Wellbeing, Families, Recovery, Uncategorized

Do you suspect you have a Narcissist or someone with narcissistic traits in your life? Does that person make you feel like your needs and feelings are unacceptable? The Narcissist has an uncanny way of manipulating others in their quest to achieve the perfect image....

The Enemy Is Not Your Partner – It’s the Distress Cycle

by Joelle Lazar | May 16, 2020 | Emotional Wellbeing, Families, From the Heart, Uncategorized

The enemy is not your partner, it’s the distress cycle. It causes those unsettling doubts about whether your relationship is a forever home. It drives fear that your partner is incapable of loving and accepting you for who you are. It’s your distress cycle with your...

Coming Together While Apart in the Covid Cocoon

by Joelle Lazar | Apr 11, 2020 | Emotional Wellbeing, From the Heart, Uncategorized

The Covid19 pandemic has had a profound affect on our world and how we move through it. Whatever you are feeling right now is deserving of kindness and attention. While we would never have invited this pandemic, paradoxically it is giving many of us the opportunity to...

Chip Away the Fortress of Depression

by Joelle Lazar | Jan 31, 2020 | Emotional Wellbeing, Families, Uncategorized

“It’s not your fault”. These are the words that people with depression don’t hear often enough. Depression is not an emotion but a fortress that traps a person body, mind, and soul. Well meaning friends and loved ones’ efforts to offer solutions are often futile....

Deeper Than Words: Working with Defenses and Learning To Let Go

by Joelle Lazar | Jul 4, 2019 | Emotional Wellbeing, From the Heart, Therapists, Uncategorized

My client, Betty, was told that she has treatment resistant depression, bipolar 2, and borderline personality traits. She started each new type of therapy or program believing that it was the magic bullet. This would inevitably result in disappointment. Psychiatrist...
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Recent Posts

  • Self Care While Loving A Narcissist
  • The Enemy Is Not Your Partner – It’s the Distress Cycle
  • Coming Together While Apart in the Covid Cocoon
  • Chip Away the Fortress of Depression
  • Deeper Than Words: Working with Defenses and Learning To Let Go

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