by Joelle Lazar | Aug 19, 2024 | Couples, Families, Uncategorized, Vancouver
If you and your spouse rarely fight, and being together feels effortless, then you are both unicorns and don’t need to read this article! If you are like the rest of us, being in a long term committed relationship often requires Herculean patience. Many of us haven’t...
by Joelle Lazar | Jul 23, 2023 | Families, From the Heart, Uncategorized, Vancouver
Help For Parents of Very Challenging Teens: If you are struggling to parent a very challenging teen, you are not alone, and there is help! In this information age where our kids are ruled by their iphones, insta feeds, tic toc, and snapchat, it’s increasingly...
by Joelle Lazar | Nov 12, 2016 | Families, From the Heart, Nourishing Thoughts, Vancouver
Practicing self-care over the holidays allows us to give of ourselves in a healthy way so our time with family and friends is meaningful and enjoyable. Unfortunately, for many people the holidays can feel stressful and overwhelming.Financial pressures, unrealistic...
by Joelle Lazar | Jun 23, 2015 | Recovery, Vancouver
What neurobiology can teach us about trauma, stress and the power of meditation The other night I made the mistake of opening a questionable computer file. It was late, and I was tired when I got duped by “Mackeeper”, and its picture of the nerdy, arms-crossed, “Apple...
